Uplifting art and poetry by Prasad Beaven, on the joy of being one with nature.

So you’ve heard about meditation and its huge range of benefits, but how exactly do you meditate? And what even is meditation, really?

Enter into a world of bold beauty and imagination with the colourful souvenirs of the life and travels of Divya Zeiss.

The wonder of the sublimity of life and the freedom experienced in meditation, expressed through the poetry of Shu Qin Lo.

Soothing scenes of cities and natural landscapes by Nick Tobias.

Take a moment to admire the little things in life with nature-inspired poetry by Alice Tomlinson

Finding the right time to meditate can be tricky. Especially if you're fairly new to meditation or have never meditated before. So when is the best time to do it?

Rachele Lanza shares the feeling of childlike joy that meditation has allowed her to maintain throughout her life.

The exact origin of meditation cannot be defined, but its purposes are clear. It has existed before recorded history, and separately originated in many cultures across the globe. This article will demonstrate that despite these varied origins, meditation has a common core across cultures.

The joy of meditation expressed through the hands of Aradhana Tomashevskyi.